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NL Hitting Workshop


 

Ballistic Hitting

 

Video 1- Proper Heel Down Position- Dom Gatti

 
 

Video 2- Stride sequence- MLB Example

 
 
 

Video 3- Big stride vs. small stride- MLB Example

 
 
 

Video 4- Gatti's favorite stride- MLB Example

 
 
 

Video 5- Proper lower half mechanics- Dom Gatti

 
 

Video 6- Lower half rotational mechanics- MLB Example 2

 
 
 

Video 7- Lower half rotational mecanics- MLB Example

 
 

Video 8- What is a long swing- Dom Gatti

 
 

Video 9- Short Arms- MLB Example

 
 

Video 10- Causes of wrist roll- Dom Gatti

 
 
 

Video 11- Shoulder turn- MLB Example

 
 

Video 12- Bat Path- MLB Example

 
 

video 13 Keeping your head still- Dom Gatti

 
 
 

Video 14 Head still during rotation- MLB Example

 
 

Video 15- Dom Gatti Stride Drill Example

 








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